First time I’ve been able to complete SSB (LV) 1 & 2, and got into LV General Build! Things going just fine, bumped my FTP up and was grinding out the first two weeks of Build when life happened. Week 3 (Bashful +2, Avalanche Spire +1, and Junction -1) I ended up spending the whole week laying down flooring, which has really taken a toll on my whole body… wasn’t able to get on the bike at all this week. Getting back to normal this week… should I:
a) Pick back up in Week 3; or
b) Proceed into Week 4 (recovery week).