How do you manage the harder workouts from a next build phase when you score a higher ftp?
For example I finished sucessfully short power build phase 1 which gave me a ftp bump from 222W to 235W. But when I enter short power build 2, the higher ftp plus the longer workouts are way harder and make me not finish my workouts.
One of them is richarson +3 which seems a harder version of LionRock, but this time I also need to work harder because my higher ftp, therefore I cant finish my workout
Shall I go back to phase build 1? (which I already did, thats why I am looking for help) or should I keep my lower 222 FTP, and the harder workouts from phase build 2?
FTP seems to be good, because I manage 1 rep of Augusta, but at the end I was destroyed and had to finish my workout.
I have made my profile public if seeing my data is helpful.