So my specialty phase is due to start tomorrow with a Xmas day present of an FTP test… but am currently flat on my back with what seems to be a gastro bug… haven’t eaten anything substantial for about 2 days and can’t see that changing in the near future… is it a pipe dream to be ready day after tomorrow? Any suggestions on adapting the plan??
Have completed the half distance (70.3) triathlon base and build to date with pretty reasonable consistency… the mental dragons are coming at me hard with this one… help needed!!!