I am fairly new to structured training and traineroad. I started last autumn and have completed:
Sweet Spot base 2 mid vol ftp went from 257-269
Sustained powerbuild mid vol ftp went from 269-285
My main event is Ironman Wales in September though I have a half ironman in June and various sportives and run/swim events between now and then.
I am just a little unsure of how to progress through the year. I am not a massive fan of the tri plans as I already have my run and swimming plans sorted independently through clubs. Should I look to repeat the base/build phase and then a speciality phase closer to the event?
Thanks for any help