Hi Team,
Not too concerned but thought it is strange.
When I built my plan last month I put 2 days of “days off” for Feb 28 and March 1 as I’ll be doing a 1600km drive. For context my LV plan consists of Tuesday/thursday/Saturday sessions. I’ve since thought I’ll get up early and ride on March 1 as it would have been a scheduled training day however after deleting the “day off” AT hasn’t made any changes and I’m now left with a 4 day break.
Im thinking to just wait till the day and do a train now ‘outside’ and hope it sort of lines up with the intention for the week. When reading the week 11 notes it mentions a session with 3 min vo2 max intervals so was thinking to find something similar and do that.
If it doesn’t sort out I’ll just go for a ride, necessary to loosen up when doing a 16hr drive over 2 days.
Thanks everyone.
Happy training,
Tom