TrainerRoad

Topic	Replies	Views	Activity
Heart Rate Deep Dive, Tulsa Tough, VO2max and FTP and More – Ask a Cycling Coach 313 Coach Chad is back! I repeat: COACH CHAD IS BACK! :tada: This week we dig into how VO2max affects FTP, why heart rate may be lower or higher for different people at different times, and discussions about positioning in …	16	436	June 17, 2021
Welcome to the TrainerRoad Forum! Announcements This is a Place to Learn, Disagree and be Entertained This is a place to talk about all things bike or triathlon related (including nutrition and weight training). There are just a few rules. Be excellent to each oth…	106	21779	June 17, 2021
What workout did you do today? (2021, part 1) Training	2510	20668	June 18, 2021
Noticed I spend a lot of time in the Anaerobic Zone Training	14	404	June 18, 2021
Does 45 minutes at IF>1 means new FTP? Training	10	418	June 18, 2021
TrainerRoad Referral Code, Free Trial Requests & Sharing TrainerRoad Software	174	1741	June 18, 2021
Johnson: The Big Swingin' Challenge...let's clean this workout's ride feed up! Training	9	238	June 18, 2021
A Time Trialing Thread Training choosing-a-plan , calendar	374	9531	June 18, 2021
Adaptive Training Closed Beta Update Announcements	1270	54488	June 18, 2021
First time I didn't finish a training. FTP too high? Training	4	162	June 18, 2021
I ❤️CARBS! (and so should you!) Nutrition	689	24330	June 18, 2021
Does anyone of you use newer (~1 year old) Intel NUC PCs for Trainerroad, Zwift, etc.? Equipment	5	135	June 18, 2021
Garmin Training Status now populates for TrainerRoad workouts	22	491	June 18, 2021
How to fit a bigger chainring on MTB? Equipment	21	1035	June 18, 2021
Let‘s talk dogs	78	2776	June 18, 2021
Let’s see some Tri/TT rigs Equipment bike	626	29993	June 18, 2021
Are trainer road plans worth it for outdoor training? Training	33	460	June 18, 2021
Cycling Memes and Jokes	2644	240433	June 18, 2021
2021 XC Bike Thread Equipment bike	469	13276	June 18, 2021
Power2Max experiences Equipment power-meter	142	10819	June 18, 2021
My plan builder plan ended. Now what? Training plan-modification	4	61	June 18, 2021
:tada: :tada: :tada: Introducing Adaptive Training! :tada: :tada: :tada: TrainerRoad Software	3636	90582	June 18, 2021
Cervelo aerobottle 500- any experience? Equipment	22	2133	June 18, 2021
Summer / Mesh Baselayers - Help or Hype? Equipment	31	1096	June 18, 2021
Racing crits on a Gravel bike Equipment	17	507	June 18, 2021
Tailgate Pad Recommendations Equipment	1	23	June 18, 2021
Lauf direct to consumer Equipment bike	12	631	June 18, 2021
Comparing Old TrainerRoad Plans with New TrainerRoad Software training-plans	9	402	June 18, 2021
Becoming more aero, and faster Training	170	2185	June 18, 2021
2020 Trek Supercaliber XC MTB Race Bike Equipment bike	159	11232	June 18, 2021