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Heat Training for Cyclists Deep Dive with Dr. Chris Minson - Ask a Cycling Coach Podcast 484
New podcast with Dr. Chris Minson is live! Some takeaways I found particularly interesting from this episode: Chris’s more detailed approach to heat training is likely what the top pro teams are followin… |
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4 | 128 | July 26, 2024 |
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:tada: :tada: New Feature: Group and Solo Rides in Plan Builder! :tada: :tada:
Hey everyone, We just launched a new feature for anyone who has ever wondered how to incorporate unstructured riding into their training plan! (:person_raising_hand:) Group and Solo Rides are now available to all athle… |
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65 | 2772 | July 25, 2024 |
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Welcome to the TrainerRoad Forum!
This is a Place to Learn, Disagree and be Entertained This is a place to talk about all things bike or triathlon-related (including nutrition and weight training). Have a question about the app, your training plan, or d… |
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115 | 46294 | January 4, 2024 |
| Am I insane for thinking about buying a new bike? |
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29 | 461 | July 27, 2024 |
| 2024 XC Bike & Equipment Thread |
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1130 | 27465 | July 27, 2024 |
| Decathlon Road Bike Helmet FCR |
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28 | 3147 | July 27, 2024 |
| Training with Colitis or Crohns |
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25 | 2481 | July 27, 2024 |
| <5 weeks to Haute Route Alps, best use of time |
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12 | 185 | July 27, 2024 |
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What are your unpopular cycling opinions?
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2336 | 61960 | July 27, 2024 |
| 70.3 low volume plan - only one 2+ hour ride? |
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0 | 15 | July 26, 2024 |
| Favorite Sunscreen/Suncream |
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44 | 1721 | July 26, 2024 |
| Chain Waxing Tutorial |
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1962 | 127753 | July 26, 2024 |
| Best Location for Climbing Camp Mid April? |
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24 | 524 | July 26, 2024 |
| 2024 Leadville Thread |
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627 | 15068 | July 26, 2024 |
| Do you use/follow garmin training metrics? |
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23 | 323 | July 26, 2024 |
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Strava segments
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3 | 116 | July 26, 2024 |
| Deals / Sales / Discounts for Fitness Stuff (2024) |
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1133 | 67169 | July 26, 2024 |
| Birkenstock sizing (vs Shimano/Specialized) |
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18 | 308 | July 26, 2024 |
| Direction of gravel bikes |
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110 | 2443 | July 26, 2024 |
| Magic VLaMax training |
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36 | 1778 | July 26, 2024 |
| What would a custom VO2 max progression look like? |
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368 | 14239 | July 26, 2024 |
| Northeast US events for *2024* |
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41 | 2546 | July 26, 2024 |
| FTP DROPPED 20 min FTP TEST FAILED |
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50 | 673 | July 26, 2024 |
| How to setup sync correctly (TR, Garmin, Strava, Peloton, SyncMyWorkout, ...)? |
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4 | 2243 | July 26, 2024 |
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Anyone used tubeless sealant to fix minor plumbing drips?
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8 | 134 | July 26, 2024 |
| How much protein per hour can your body actually use? |
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8 | 117 | July 26, 2024 |
| What Beer are you enjoying? |
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1544 | 41015 | July 26, 2024 |
| I created some custom iOS Widgets (that anyone can use) |
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2 | 57 | July 26, 2024 |
| iPhone Workout Completion Widget |
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7 | 150 | July 26, 2024 |
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Cycling Memes and Jokes
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6347 | 652920 | July 26, 2024 |