TrainerRoad / Forum

Topic	Replies	Views	Activity
Bonking, Outside Workouts, Predictions for Cape Epic 2021 and More – Ask a Cycling Coach 261 Ask a Cycling Coach Podcast podcast Why bonking on your rides is not making you faster, tips to increase your FTP while riding outside with TrainerRoad’s Outside Workouts Feature, the coaches’ predictions for racing Cape Epic in 2021 and more in Episode 26…	24	1190	May 30, 2020
Welcome to the TrainerRoad Forum! Announcements This is a Place to Learn, Disagree and be Entertained This is a place to talk about all things bike or triathlon related (including nutrition and weight training). There are just a few rules. Be excellent to each othe…	87	14250	May 19, 2020
Favorite place you have ever ridden your bike? Training	38	344	May 31, 2020
Using Zwift races as VO2max workouts? Training	8	150	May 31, 2020
What is this runners FTP? Training	14	288	May 31, 2020
Rocker Plates for Trainers Equipment trainer	478	31431	May 31, 2020
What is the purpose of cooling down? Training	25	496	May 31, 2020
Edge 530 + Stages = Power and Cadence 0's Equipment power-meter	11	82	May 31, 2020
The Ironman Training 2020 Thread Training triathlon	1861	21171	May 31, 2020
Do I resubscribe? TrainerRoad Software	121	1744	May 31, 2020
What workout did you do today? (2020) Training	4347	26039	May 31, 2020
Group Workout Room Code Sharing Training	794	13764	May 31, 2020
Measuring/Estimating TTE (Time To Exhaustion) Training	36	1086	May 31, 2020
Phil Gaimon Everesting edit: Now broken by Keegan Swensen 7:42	156	6359	May 31, 2020
Considering a new endurance bike Equipment bike	22	341	May 31, 2020
Garmin connect and TR sync question TrainerRoad Software	3	92	May 31, 2020
Sufferfest new FTP test - is it new cycling standard? (Half Monty) Training ftp-testing	146	6119	May 31, 2020
Fueling long rides when adequately stored beforehand	11	104	May 31, 2020
Where did you ride OUTSIDE today? (2019 & 2020) Training outside-riding	365	5349	May 31, 2020
TrainerRoad Referral Code Requests & Sharing TrainerRoad Software	1956	24839	May 31, 2020
Favorite sleep/recovery trackers? Do they work?	1	42	May 31, 2020
Can't get comfortable in the saddle at all? Chamois wrong size? Equipment	11	141	May 31, 2020
TENS or NMES for recovery to get faster Equipment	6	165	May 31, 2020
Can I edit my default training days while in the middle of a plan? TrainerRoad Software calendar , feature-request , training-plans	1	14	May 31, 2020
Your FTP improvements Results	1429	86486	May 31, 2020
'LANCE' 30 for 30 - ESPN Racing road	174	2841	May 31, 2020
How eat 100g CHO hourly during mtb? Nutrition race-day , food	2	64	May 31, 2020
Cinch power meter Equipment power-meter	24	1071	May 31, 2020
Questions on the new Garmin Varia Radar 515/516 Equipment	42	1866	May 31, 2020
TrainerRoad users' bikes Equipment bike	1208	62470	May 30, 2020