Power meters are the only objective way to measure cycling performance and have revolutionized how cyclists train. How much do you know about power meters and how to use them?

Power meters are the only objective way to measure cycling performance and have revolutionized how cyclists train. How much do you know about power meters and how to use them?
Competition runs in Georgina von Marburg’s blood. From the tennis court, to criteriums, to elite Enduro races, this versatile Australian athlete feeds on a challenge. She’s also faced setbacks along the way, but her love of cycling and commitment to consistency help her succeed and get faster.
There is a new way to train on your terms with the power of Adaptive Training. TrainNow gives you the flexibility to complete structured training, when and how you want, with intelligently recommended workouts. However you want to ride, TrainNow can help you get faster.
Power-to-weight ratio is one of the most important metrics in cycling, but it can also be a negative influence driving athletes to obsess over weight. Learn how it can help make you faster if used correctly.
After more than 30 years racing bikes, professional strength coach Art O’Connor continues to push himself with new challenges. Learn how he used smart training to conquer a 21- hour race in extreme cold conditions.
Indoor training is not only effective, but it’s incredibly time-efficient. If you’re not following a training plan, don’t worry. Whether you’re just starting, between seasons, or looking to supplement your outside rides, here are five of the best indoor cycling workouts that will make the most of your time and help you get faster.
Stephen Morina’s job entails many long days of physical labor, but he’s used smart training strategies to raise his FTP and stay motivated. His approach can serve as an example for any athlete with demanding schedule.
Structured training is the most efficient and effective way to become a faster cyclist. But getting started can seem daunting. Don’t worry; getting started with TrainerRoad is easy. In just a few simple steps, you’ll be using science-based training, planning, and analysis tools that increase your performance.
Productive and sustainable New Year’s resolutions can help lead your training in a positive direction. Reach your best this year with our favorite Training Resolutions.
From professional racers to absolute beginners, TrainerRoad employees include cyclists of all abilities and experience levels. Collectively, we’ve learned a whole lot about using TrainerRoad to get faster, so we asked our employee athletes their favorite lessons they’ve learned along the way.