Train Smarter in Zwift with TrainerRoad AI
Connect once. Your daily TrainerRoad AI workouts appear in Zwift. Ride the worlds you love, and still get faster.

Zwift is Fun
TrainerRoad Makes it Count
Zwift is fun, but effort without structure won’t make you faster. TrainerRoad AI turns rides into real progress.
“Went from 178 FTP to 248 FTP”
TrainerRoad Forum
How TrainerRoad + Zwift Works
Personalized Training
TrainerRoad AI builds workouts that match your fitness and goals.
Automatic Zwift Sync
Your daily TrainerRoad AI workout appears in Zwift, ready to ride.
Train in Virtual Worlds
Follow structured workouts while exploring routes with others.
AI Adapts Your Plan
Every Zwift ride helps TrainerRoad AI refine what’s next.
“Nice, at last! Now best features of two best cycling platforms can be used together.”
Zwift Forum
Why Train with TrainerRoad AI in Zwift
Structured Plans in Zwift
Follow your full TrainerRoad plan inside Zwift.
Daily AI Workouts
Not on a plan? TrainerRoad AI gives you one every day.
AI-Updated Training
Workouts adjust automatically after every Zwift ride.
AI FTP Detection
TrainerRoad AI sets your zones. No FTP test required.
Progression Levels
See your fitness improve across every training zone.
Calendar + Tracking
Stay on track with TrainerRoad’s training calendar.
“Best of all training platforms.”
Zwift Forum
FAQ
“TR changed my fitness and in a years time. I went from Cat 4 to Cat 2, won my state RR & Crit, won 3 gravel races in 3 weeks, and raised my FTP +44.”
App Store Review
Start Training SmarterStart Training Smarter in Zwift
Connect once. Your TrainerRoad AI workouts appear in Zwift every day. Ride where it’s fun, train with science, and get faster.