提升速度的第一名自行車應用

100% 滿意保證

或在前 30 天內退還您的款項!

TrainerRoad

4.9 (25k+ 則評價)

Zwift

4.1 (35k+ 則評價)

Wahoo SYSTM

4.1 (3k+ 則評價)

TrainerRoad AI

TrainerRoad AI

TrainerRoad AI

TrainerRoad AI

AI FTP 偵測

AI FTP 偵測

AI FTP 偵測

AI FTP 偵測

疲勞預防

疲勞預防

疲勞預防

疲勞預防

機器學習優化

機器學習優化

機器學習優化

機器學習優化

每日訓練建議

每日訓練建議

每日訓練建議

每日訓練建議

互動訓練日曆

互動訓練日曆

互動訓練日曆

互動訓練日曆

限制

娛樂

娛樂

無限制

娛樂

數位化身

娛樂

訓練視頻

準備好變得更快了嗎?

使用基於科學的計劃、訓練和分析工具,提升你在自行車最有效訓練系統中的表現。

現在註冊

30天退款保證

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

Humey292

TrainerRoad 運動員

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.
I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

Irondad45

TrainerRoad 運動員

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!
Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

CKK

TrainerRoad 運動員

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.
Went from zero endurance experience to 4-time Ironman finisher using only TR!

Ryan M.

TrainerRoad 運動員

Went from zero endurance experience to 4-time Ironman finisher using only TR!
TrainerRoad took literally all of the stress out of figuring out my training plan next year.

MightnightExtraSpecial

TrainerRoad 運動員

TrainerRoad took literally all of the stress out of figuring out my training plan next year.
I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

DJDktwo

TrainerRoad 運動員

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!
TrainerRoad is easily one of the best purchases I've ever made for training. I can't recommend this enough.

marmotbs13

TrainerRoad 運動員

TrainerRoad is easily one of the best purchases I've ever made for training. I can't recommend this enough.
I get more value out of TrainerRoad than practically anything else I throw money at.

BMiller

TrainerRoad 運動員

I get more value out of TrainerRoad than practically anything else I throw money at.
TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

Humey292

TrainerRoad 運動員

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.
I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

Irondad45

TrainerRoad 運動員

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!
Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

CKK

TrainerRoad 運動員

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.
Went from zero endurance experience to 4-time Ironman finisher using only TR!

Ryan M.

TrainerRoad 運動員

Went from zero endurance experience to 4-time Ironman finisher using only TR!
TrainerRoad took literally all of the stress out of figuring out my training plan next year.

MightnightExtraSpecial

TrainerRoad 運動員

TrainerRoad took literally all of the stress out of figuring out my training plan next year.
I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

DJDktwo

TrainerRoad 運動員

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

變得更快所需的一切

TrainerRoad AI

TrainerRoad AI 基於真實騎行者數百萬次騎行數據從零打造的定製 AI 模型驅動,分析每一次騎行、比賽和休息日如何影響你的健身狀態。

結構化訓練計劃

適用於每個階段和騎行項目的高品質訓練計劃,會自動調整,在合適的時間給你合適的訓練。

按自己的方式訓練

TrainNow 讓你靈活地按自己的時間和方式完成結構化訓練,並智能推薦合適的訓練。

騎行分析工具

透過獨家的易用工具集分析你的訓練,深入了解你在全部七個訓練區的表現。

團體鍛鍊

與朋友一起訓練,達成目標,一起變得更快。

室內與室外訓練

你需要的高品質訓練,無論室內還是室外。

訓練日曆

規劃你的整個訓練賽季、訓練和比賽,追蹤整體訓練壓力。

活動同步

連接到你的 健身網絡(如 Garmin、Strava 和 Wahoo),分析你的所有活動。

跨平台訓練

結構化騎行訓練可在 iOSAndroidWindowsmacOS 上使用。


運動員怎麼說

致力於變得更快的騎行者的故事。

Pete Morris video testimonial

Pete Morris

Team CLIF Bar Cycling

Matt Russell video testimonial

Matt Russell

職業鐵人三項運動員

Sonya Looney video testimonial

Sonya Looney

職業山地車車手