Training with Power

Train smart and reach your goals with an effective, proven and guided training process.


Make Your Time Count

Whether you are training indoors or with TrainerRoad Outside Workouts, training with power gives you precise training targets and measurable results.


Recommended Setup

Using TrainerRoad is simple, and you choose how you want to train. Inside, outside, with smart control, with power, or without.

Indoor

Speed Sensor + Trainer

Turn your speed sensor's data into power readings with VirtualPower.

Train with VirtualPower™
Indoor & Outdoor

Power Meter

Get accurate, consistent power readings on the road and on the trainer.

Train with a power meter
Indoor

Smart Trainer

TrainerRoad will automatically control the resistance of your smart trainer.

Train with a smart trainer
The results speak for themselves. My FTP has increased 45% in about 9 months. TrainerRoad is the best way to train.

Glenn W.

TrainerRoad Athlete

The results speak for themselves. My FTP has increased 45% in about 9 months. TrainerRoad is the best way to train.