Hi, I’m a former Time trial rider who suffered in 2018 with a pulmonary embolism. Took a break, switched to a marathon, then tried some Triathlon last year with top 10s in local events and a 4th place half IM. Was hoping to up this during 2020 but covid stops play.
Looking at remainder of 2020 I have opportunities to do national TTs again as they have been moved to later in the year, 10,25,50 &100 mile distances. Id like to keep my running in a plan but go back to more focused TT as I’ve been struggling to regain historic power PBs since I started multi sport
(367 FTP @67kg) . Should I select TimeTrial plan or Tri plans? I’ve still got a half im on plan for early August but unsure that’s going ahead.
I’m starting from a high base with CTL at 126 but tsb at -26. I don’t want to go back to old coach and keen to try a TR plan.
Interested in thoughts, I do about 15 hrs per week at the moment.