Hey, I am training for my second 70.3 and I am hoping brake 5hrs. I am currently doing the base plan, and have scheduled the Half Distance build then specialty, that would leave me 8 weeks from my A Race, so I do have time to fit in another plan somewhere, what should I do and where?
Should I push back the specialty and do something else after my build, I know I shouldn’t do back to back builds. But what if I do 2 weeks recovery then maybe the last 6 weeks of the build plan again? Then I could do the specialty right into race day or is that maybe too much build and I will end up burnt out?