I’m relatively new to Trainer Road. I joined and created a training plan about 3 months ago. I’m now at a point that I want to adjust my plan from “rolling road race” to “climbing road race.”
Do I simply choose “training plan” and start again with the initial questions? Will the new training plan reflect what I’ve done the last 3 months or will all the data simply be historical data?
My concern is that I don’t need to necessarily repeat the build interval as I’m just now going into the power building phase again.
I suppose my question simply boils down to needing to know if I can alter my current training plan with all that I’ve done in the past reflected, or being the base, in the new plan?