I can’t be the only one struggling with this, I have the flu, I’m I am about a third of the way into my plan, next week is an off week with no intervals. Today is a threshold day, but I am sick….
TR needs an easy way to skip a Plan workout and tell it why (Sick, Work, other, etc) so that it can adjust accordingly
I’ve already searched the forums for a GOOD answer as to what to do, there are lots of old 404 links and talks of how this is being worked on, but I’m struggling to find a good answer on what I should actually do.
IIRC, annotating time off does nothing different than just skipping the workout. As was explained awhile ago, AI just knows that you skipped a workout and does not consider the reason in making adaptations. Maybe the New and Improved AI is different?