Ride nutrition, give me some advice, forum

Well I’m trying to keep it low key so this forum doesn’t turn into a Coggan AMA but if you keep making posts like that it’s a little bit like painting the tiger’s stripes. But if you could change your handle to ‘not_Coggan’ I’m sure that would seal your anonymity.

I’ll have one shot of expired placebo Beet It! & vodka, please. (known colloquially as a Russian Dirt)