Hello. This week I am set to take my candidacy exams for graduate studies. As such, I am focused on studying as much as possible and neglecting everything else to its detriment, (save for monitoring the TR forum ). Fortunately, this week happens to coincide with the end of SSB II, where the focus is recovery.
I do not plan to do any workouts until Saturday, when my mind can rest. The past month has been psychologically taxing. My question is, can I skip the workouts this week and then begin Build phase next week, when my life stress have been quenched, or should I move the plan forward one week and proceed with recovery next week?
Thoughts and experiences welcome.