Hi, so I’m currently on my first time finishing up SSBMV2 and I have to say its though and I’m now in the middle of a recovery week. Which is reminding me again that Z2 rides on a trainer are really really boring, even when I watch TV shows.
So now next up would be Build sustained power which has a 3week training 1 week recovery cycle as to what i have done now twice which is 6-1. Which I dont like because I would have almost double amount of recovery weeks.
So now to my situation/options
I cannot ride outside at all
I have no event planned for all of 2020
If I would ever have a goal it would be to do 5-6h+ rides with my dad in summer 2021. No racing at all
Option 1: go back to SSBMV1, repeat Base 1 and 2 a bunch
Option 2: just repeat SSBMV2 a bunch
Option 3: Ride every week twice in the build period
-> maybe too much fatigue?
Option 4: just stick with the plan
Would be happy to get some input