I have signed up for the NZ Pioneer 2019 - 1-6 December. I have a baby on the way in the next couple of days and will have limited outdoor time. I have managed to build good endurence and have been focusing on base work. My MTB skills are sound and I have a few races locked in pre Pioneer.
Couple of questions:
- 18 weeks out - what plan/s do you recommend I start with and what volume?
- I have a tacx neo with a road bike set up. Is this suffice or should I be training on MTB indoors?
Thanks so much. Lewis.