I’m a bit of a fan of paper, notebooks etcetare. For some months I’ve been searching for a great/neat way to log my training sessions. Untill now I’ve been logging the duration, TSS score and NP.
Although I’m satisfied of the graphs I can make out of this information, I’m not convinced that these are the most productive parameters to write down, so I’m searching for some inspiration.
Anyone out there who likes to journal as I do and can offer some examples?