Hi all, I would like to hear how other members are working in weekend outdoor riding with TR structured rides. I’ll be starting Base SST mid level next Monday. My plan right now is to do the prescribed amount of zone training during my outdoor ride. For example, I would do an hour on SST if the str…

[image] Take Your Training Outside: TrainerRoad Outside Workouts - TrainerRoad Blog Take your training outside. Every workout in your training plan has been optimized for outside riding and is ready to send to your Garmin Edge or Wahoo head unit. Existing thr…

New to trainer road, what’s the consensus with adding outdoor rides in addition to the planned training rides? OK to add, replace training sessions with outdoor rides, or adjust training plan volume (mid → low) to account for the additional rides? Any thoughts and advice on this topic appreciated. …

I moved your comment into an existing thread on the topic, that also has links to several other discussions that cover the topic well.

Incorporating outdoor rides to training plans

Training

mcneese.chad May 7, 2020, 8:36pm 2

Existing thread discussions:

Afraid of losing fitness outside
Hitting the target Watts outside
Doing TR workouts outside - how succesful are you?
I Want to Ride Outside So Bad!

Topic		Replies	Views
Outdoor Rides in addition to training plan Training	0	730	November 9, 2020
Incorporating unstructured outdoor rides into training program Training	5	307	January 15, 2026
Newbie here-outside riding- outside the plan Training outside-riding	1	628	May 11, 2020
Weekend Outdoor rides vs Prescribed Trainer road workout Training plan-modification	3	1125	May 28, 2019
Low volume mid-week, mid volume with weekends outdoors - How to execute outdoor rides Training	4	1082	February 11, 2022

Incorporating outdoor rides to training plans

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Incorporating outdoor rides to training plans

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