I will be going on vacation for week 2 of the build phase of triathlon low volume. I would just push that week but plan builder doesn’t like that.
So my thought is to add an extra bike workout to the week prior and alter the two weeks post vacation with an added workout or two until things flatten back to the norm.
I will have the ability to run/swim while away so not huge issue there.
Thoughts? What do you guys do?