I have dozens of examples where the screen says 200 watts, but I swear it feels like it should say 350
Not in-ride but the description of Thimble +2 and +3 says reoeats instead of repeats.
Mount Foraker, remove the duplicate âatâ in the Goal section: â⌠ones that at take place at high percentages of your VO2maxâŚâ
24:45 into Beacon, âtoâ should be âtooâ
Clark @ 1h 20mins: of should be off
Clark
36:08 âand lookinâ reeeal good as you do itâ I think this is meant to be be like this, but just checking
1:01:35 âyour ability to make these efforts worthwhile wainsâ should be wanes (Unless Chad means we should be dragging a wagon around?
Mt Field
48:10 âand bunch up into tight little ballâŚâ should be a tight little ball
Warlow
37:11 âAre you calf muscles overly taut?â should be your
Jepson
53:36 âSettle on gearing allows you to wind it up super fastâ should be âSettle on gearing that allows you to wind it up super fastâ
Leconte at 41:26
The when youâre ready⌠should be Then
Not sure it goes here, but the outdoor version of Glassy has an extra 15min interval in the description. The ride itself did not have the 4th interval. Also, the Target Power was not showing on my Garmin 1030 Edge workout screen that I created to match a TR screen. It was in the ride instructions and it did show in the Garmin Workout screen.
It DEFINITELY goes here! Thanks for helping us fix that!
Can you get in touch with support about this? There may be something amiss, but they can look at your TrainerRoad version and devices to see if there is an issue and help you resolve it!
You can email them at support@trainerroad.com, or go submit a request online.
Pioneer, 12:33
âdonât feel compelled to rush the aero-adapatation processâŚâ
should be
"donât feel compelled to rush the aero-adaptation processâŚ
North Maggie
The text indicates that the SS portion of the intervals will be 5 minutes. They SS portion is 7 minutes. The text is incorrect before each of the five efforts.
Fixed! Thanks for bringing this to our attention.
Fish -2
Not a typo per-se, and perhaps not even wrong, but Fish -2 has a 1:33 length which seems odd, given every other workout Iâve seen (not that Iâve seen them all) is some multiple of 15.
Thanks! Checking into this!
Taylor -2, text indicates
Taylor -2 is made up of 3x14-minute sets of 30-second VO2max repeats at 120% FTP where youâll complete as many as 14 short intervals per set.
âŚ
Put another way, this workout affords an opportunity to accumulate up to 36 minutes near peak aerobic output in order to improve your power at VO2max and maybe even VO2max itself.
There are only 45x30s VO2max intervals in the workout (including the warmup intervals), which accumulates 22.5 minutes near peak aerobic output⌠not 36 minutes
One other improvement for the in-ride cues is on Pettit (yes, one of the most used rides). I had started a thread on it here:
Thanks for bringing this up! So it looks like each variation of Taylor has specific description differences in the number of âshort intervals per setâ, but that figure youâre referring to is in the âGoalsâ section that is the same for each Taylor workout. This is why âup toâ is used, itâs just to help athletes understand that what the comprehensive goal of all the Taylor variations are!
In the workout description of Junction -1 , it says:
âThe second half of the workout is comprised of 3x8 minutes of microbursts where youâll alternate between 15 seconds at 150% FTP and 15 seconds at 40% FTP. Active recoveries between microburst sets last a little over 3 minutes each.â
It should say:
âThe second half of the workout is comprised of 3x9 minutes of microbursts where youâll alternate between 15 seconds at 150% FTP and 15 seconds at 40% FTP. Active recoveries between microburst sets last a little over 2 minutes each.â
You could probably also add this bit from the Lion Rock description regarding the first half of racewinners:
âEach set finishes with a 30-second âkick to the lineâ in the form of a ramp from 95% FTP all the way up to 140% FTP.â
Thanks for catching that! I went through the other Junction variations as well to confirm, but -1 seems to be the only one that had an issue. Fixed!
Perkins -1 has the wrong duration in the workout description. Including Perkins for contrast.
It looks like Perkins -1 might have been copied from Perkins -2, so there could be other mistakes.
Fixed! Thanks for pointing this out!