Pettit form sprints - false start @ 25:00

OK, does anyone else jump into a form sprint @ 25:00 when it says “OK, time for another form sprint”, and then 5 seconds later it says something like “But first…”? That one gets me every time - consider changing the coaching cue just a bit to something like “Almost time for another form sprint”?

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What’s the penalty for jumping early before “Coach Chad says… SPRINT!” ???

Extra 5 minutes of Endurance spin in Pettit? :stuck_out_tongue:

Lol – unlike some other training apps - the one that started from just selling videos, Coach Chad usually doesn’t embed practical jokes into his cues, and I like that. I just wonder if I’m the only one who thinks they missed a countdown :wink:

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Not sure I’ve gone early, but I sure have gone late and missed them entirely, if I gawk around and miss the text on occasion, DOH!

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gets me everytime!

First time:

Spun cadence from 98 to 145rpm before realizing I’d jumped the gun LOL. That was with Wahoo Erg smoothing so it only shows target power, had to look at cadence line.

Fooled again, this time with Wahoo Erg power smoothing turned off and/or PowerMatch so you can see the jump in both power and cadence:

:rofl: :rofl:

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Here’s my most recent on a Kurt Kinetic road machine:
image

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Yep, this one used to get me every time! I’m used to it now though.

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