Full Distance Triathlon - High Volume: Adding workouts

Training
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Hi there, and welcome.

Are you used to this TSS weekly on the turbo trainer, and with 5-6hrs running and 10-13k swimming?

Did you do the Base phase?

If so, I doff my cap to you. I wouldn’t even start High Volume let alone add sessions to it! :joy:. I’d add some endurance with Whorl or Pettit at most.

And come over to this thread and tell us about your race and your training:

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