After going through the full Tri plans a few times and some ventures into some other other plans I’m now building towards another IM. I’ve gone through base and build according to the plan builder, which has now inserted 5 weeks of Base, from the beginning. While I see some of the benefits of going…

You might get more hits for Ironmen by moving this into here The Ironman Training 2020 Thread - #1585 by JoeX @mcneese.chad

+1 for Full IM training questions with plan builder … I’m doing the full distance IM plan, currently in build phase. My event has been cancelled for the year but still wanted to go through build and speciality plan as I am new to TR and interval training so want to learn how My body and systems will…

@NickThomas Hmm in the same day you have VO2max for bike and run? As far as I see my IM plan the bike is on Monday and run on Tuesday. Doing both VO2max sessions in one day sounds like overkill. Do you read the description of VO2max sessions? Like the instructions during a workout? They explain wh…

Full distance tri and plan builder question

Training

mcneese.chad Split this topic April 15, 2020, 6:28pm 3

A post was merged into an existing topic: The Ironman In 2020 Thread

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Full distance tri and plan builder question

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