I’m preparing for IM full distance event.
As long as it’s my first touch to the world of IM I didn’t knew a lot about the training process, equipment etc. The best and simplest way to stop to walk around and to start training I found was to start with 12 month training program that I downloaded from IM site.
At the moment I am finishing my 6th month of the program and I feel that there are not enough cycle trainings in the proposed program. It brought me to indoor trainer and question about upgrading of the training program.
Looks like TR plan is what I’m looking for but I don’t want to start from the beginning. It seems to me that at this stage of the training it will waste the time on the Base phase at the expense Build and Specialty phases. This is an unwanted side effect, obviously…
So, the question is: can I build a Tri plan starting from today and focused on desired event date but exclude the Base phase from it?