First Post ! New TR user, Strength Training, Dirty Kanza 200, Track Cycling Racing

[mcneese.chad]

Some existing references with good info:

@86TDF

Q#1 regarding strength work

• Strength Training

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@86TDF

Q#2: Should I get into DK 200, what program should I partake

• Using TR to prepare for Dirty Kanza 200 - #3 by larry
• Using TR to prepare for Dirty Kanza 200 - #4 by chad