Dirty Kanza 200

[mcneese.chad]

Existing DK discussions.

Using TR to prepare for Dirty Kanza 200

Posted this on Reddit a few days ago and did get a response from TR and one person. But would love to hear if anyone has personal experience using TR for DK200. I’m hoping to do the 200 mile version of Dirty Kanza next year, with the goal being to beat the sun. I’m not trying to hang with the lead pack even for the first few miles. I’m wrapping up climbing road race this week and have my A event on 9/30 (Six Gap century). I’ve got a hundred mile gravel/road ride in mid October and then a 60 mi…

First Post ! New TR user, Strength Training, Dirty Kanza 200, Track Cycling Racing

Some existing references with good info: Strength Training Using TR to prepare for Dirty Kanza 200 - #3 by larry Using TR to prepare for Dirty Kanza 200 - #4 by chad