Ezekiel bread, what am I doing wrong?

Thing about the raisin bread with honey is it gives you a good combo of both. Honey gives you quick energy, raisins help maintain blood pH during and after hard exercise and provide sugar as well, the bread provides long burn energy.

I’ve switched to doing Ezekiel raisin toast prior to longer morning rides (2hrs or so) where I want something in my stomach. Otherwise, I just take a 100cal shot of gel and whatever I’m drinking prior to my morning work now.

My daughter loves the raisin toast just plain toasted. Figure that’s a good win.

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