This year has been my first year training with TR, pretty pretty happy with the results.
I’ve almost completed mid-volume Base and Build (2 weeks to complete Sustained Power Build). However, I was wondering about what should I do next, since maybe Specialty phase is not my preferred option.
On the one hand, I’ve been off the bike the last two weeks due to life…On the other hand, the following reasons may affect my decision. I’ve completed my B and A race and I don’t have any close goal, rather than the long-term goal to get 4w/KG. Due to this, and that it is expected that throughout August and September I won’t be able to do much structure training (I’ll skip some weeks due to vacations, and others the contrary, I’ll be able to do hard weeks), and October will be completely off the bike (getting married, honeymoon trip, etc).
Hence, I was wondering what plan should I follow, I don’t know why I’m inclined to re-start with Base phase, but maybe you recommend something else, like do some kind of maintenance plan or complete the whole program with Specialty.
Happy to read any feedback,