Impromptu camping trip for 4 days. Its at the start of my specialty training blocks and almost 2 months short of my fondo. Do i just delete those 3 or4 rides and adaptive training will adjust some rides both before and after?
Another option is to ride there and then ride home with maybe a recovery ride in between. Its 75km one way, 855m of climbing. The fondo is 152km with 3300m.im thinking it would a good couple of specialty training rides. If i was to do this would i make any changes to my plan or just let it do its thing when i do my outdoor rides instead of the prescribed rides?
Thank you