Holidays and breaks in training plans

Training
1

Planning holidays and breaks in training plans seems to be a new feature (ish?), and one that i think is really useful.

I have a holiday coming up, of about 10 days, and no training in the calendar. I noticed this week is a recovery week, which made me wonder if this was coincidence, or some kind of a wind down for the holiday.

So this made me wonder how planned breaks actually tie in with the training plan. Does it pause planned traning and continue when you return, does it simply remove the planned rides, or is it more nuanced/ in depth than that. If the latter how does this work, and how does it affect the regular training regime?

1 Like
4

Ahh, so you changed those workouts manually with Workout Alternates then?

5

No there was an option when i was in the plan builder to select how log. I want the workouts to be, and i chose the shorter ones

6

Ahh, okay. No that wouldn’t create workout alternates. That’s simply a way to set custom max durations for your workouts for each day of the week.

Those Workout Alternates had to have been workouts that at some point you selected. If you aren’t partial to those, I’d recommend deleting them and updating your plan so that Adaptive Training can fill that time in as best as it can.

Let me know if you need a hand with this! :factory_worker: