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Remember to carry out those safety checks.
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Yep, I used my soon to be no more Stay Fit funds yesterday. Who doesn’t want another set of HED Empoira Gravel wheels and a set of Onyx hubs charged to their soon to be former employer?
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I am just here for the memes 
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If you furiously forum-type for 5-6 hours per day you can accumulate enough cardiac load to stimulate z2 adaptations. My sources for this are “mind your own business” and “could probably beat Pogačar in a fistfight”
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Great meme but we just had that.
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Outstanding! I think I will submit a feature request: Meme Progression Level.
The Level 10 Meme PL workout name definitely has to be called Rizzi in your honour sir!
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You’ve won the thread.
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I have this thought in the middle of many workouts…
Memes aside, this has been one of my biggest things since starting TR almost a year ago. Along the lines of the, “It never gets easier. You just get faster.” -Greg LeMond mindset. I remember a question on a podcast asking what the hosts wish they would have known when they started, and @IvyAudrain’s answer was basically just that. While that’s a little discouraging at first, it does help. When I started TR, workouts were a major struggle. I thought it would get easier as I continued training. I guess you do get used to “suffering” but you’re still suffering!
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That one made me laugh out loud
Well it does get easier… but the hard gets harder.
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For those who Zwift, I think you’ll agree this about sums it up:
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