I have a Wahoo Kickr and I still do the 20 min ftp test - I don’t like the ramp test that much.
TR sets the resistance level of the kickr to level 3 during the initial prep effort and the full 20 min effort This is the worst for me - it sits right between two gears for my power output.
Is there a way I can set the resistance level to 2 or 4 prior to the test? Since I run TR on my computer, out of reach, it is hugely inconvenient to try and manually change during the test.
I downloaded the original TR 20 min test into Workout Creater, but I don’t think I can change the resistance level from there. Any help appreciated.