Every bike race offers an opportunity to learn and improve, no matter how you finish. Let’s learn how to analyze data from a criterium so you can be a more effective competitor nice time you race.
The relationship between time and intensity in cycling is called a power curve, and charting it can offer important insights. But like other cycling metrics, it can also be misleading if not considered in the proper context. How can you use your power curve to get faster and win races?
Every cyclist has strengths and weaknesses. The good news is that specific types of fitness are highly trainable. How do you use a power curve to discover what you’re good at, what needs work, and what can you do with that information?
Fast cyclists use effective training. But how do you know if it’s working? Using SeasonMatch to compare PRs gives you proof your training is working every step along the way, rather than waiting for your peak.
Every athlete wants effective training. But how do you know if it works? Tracking power Personal Records with Performance Analytics will reveal your strengths and prove your hard work is paying off.
Today I’m excited to announce a new major feature area for TrainerRoad. We call it Performance Analytics. We think that cycling analytics today are overblown, overcomplicated and bloated for 99.9% of riders out there. Our goal was to develop an easy-to-use set of tools that show you exactly what you need to become faster, while […]
Join us for a live Q&A and demo of our new Performance Analytics features, including a new Training Stress Chart, Personal Records and SeasonMatch tomorrow at 8:00am PDT. Learn more about Performance Analytics.