TrainerRoad’s newly-redesigned mobile app for iOS and Android devices lets you plan and control your training in one place. Create a custom training plan with Plan Builder, manage and schedule rides on your Calendar, and get intelligently recommended workouts with TrainNow. The new TrainerRoad mobile app is available today!

What’s New in the TrainerRoad Mobile App

We rebuilt the app from the ground up for improved speed and responsiveness while adding more features so you can plan, train, and analyze—all with your mobile device.

Plan Builder and Calendar Management

With Plan Builder and over 100 goal-based training plans, you can plan your entire season from your mobile device. Plan Builder is an automated training plan creator that builds custom training plans. It uses your current training load, experience, primary discipline, and schedule to build the perfect plan for your goals. Now, with a fully supported Calendar, you can schedule or manage workouts, and change indoor workouts to outside with ease.

Indoor Training

Make the most of your hard work with an optimized indoor training experience.

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Train on your terms with the power of Adaptive Training. TrainNow gives you the flexibility to complete structured training, when and how you want, with intelligently recommended workouts. We designed this feature as an easy solution to take advantage of power-based interval training—when and how you want. Instead of endlessly scrolling through workouts looking for the right one, TrainNow recommends workouts based on your current fitness abilities.

PowerMatch 2.0

Using new machine learning models, PowerMatch 2.0 gives you improved responsiveness when you’re using a power meter to control your smart trainer’s resistance in ERG mode. It uses the power readings from your power meter and measures the offset between your power meter and smart trainer to adjust the resistance. You can access this feature from the Devices tab after paring your power meter and smart trainer.

Social Sharing

Share your hard work and how you’re getting faster with all your friends. You can share your workout summary, in one click, to Instagram Stories. 

Native Language Support

You can now use the TrainerRoad mobile app in fourteen different languages, including the workout instructions. Supported languages include English, Spanish, Spanish (Latin American), French, Chinese (Simplified), Chinese (Traditional), Japanese, Italian, Dutch, German, Korean, Portuguese (Brazil), Portuguese (Portugal), and Russian.

All these features and more are available today in the all-new TrainerRoad mobile app for iOS and Android.

The #1 Cycling App for Getting Faster, Trusted By Athletes Worldwide

Over 12,000 reviews in the App Store. An average of 4.9 stars. The highest rating of any cycling training app. Over 16 million workouts completed and counting. 100 different training plans and over 3,000 different workouts that are used to automatically build a custom plan for your goals and experience. All because we focus on one thing: helping you get faster.

Want even more proof? Check out over 2,000 stories and FTP improvements for how TrainerRoad has helped athletes get faster and explore everything we have to make you a faster cyclist at

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Jesse Fortson

Jesse Fortson lost over 145 pounds with TrainerRoad's help. He uses his experience as a teacher and race mechanic to get faster for crits, gravel, and marathon XCO races.