Hello, and apologies if this has been answered, but I cannot seem to find the info as needed. As many others, I will be zwifting on Tuesdays and once on the weekend in the upcoming 2022. The other days I would like them to be for structured training, and knowing whether it would be best to do a Swe…

For now I’ve just added a MV plan and put hard days on Tuesdays and Saturdays and will see how the “associate with” feature works. Hoping to get the gains and leverage the AT.

Some related topics I found via search. Medium volume plan with Zwift races Swapping out for a Zwift race Building a plan with regular races and adaptive training Using Zwift races as VO2max workouts?

Thanks @mcneese.chad , I’ll take a look.

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mcneese.chad December 18, 2021, 3:11pm 3

Some related topics I found via search.

Medium volume plan with Zwift races
Swapping out for a Zwift race
Building a plan with regular races and adaptive training
Using Zwift races as VO2max workouts?

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