Depends on training vs. racing situation but Maurten 100 gel is my go-to now, especially for running. Haven’t found another gel that’s so easy on the gut and effective and you don’t need water for the gel. Maurten 300 mix is great too.
Depends on training vs. racing situation but Maurten 100 gel is my go-to now, especially for running. Haven’t found another gel that’s so easy on the gut and effective and you don’t need water for the gel. Maurten 300 mix is great too.