I have now received three emails warning me that 3/20 is a yellow day.
Email #1 came in at 4:32pm PST on 3/19, after the completion of Garrowby. It warned that "Tomorrow is an endurance or rest day (Thursday, March 20, 2025).
Email #2 came in at 12:03am PST on 3/20, warning me that “Today is an endurance or rest day (Thursday, March 20, 2025).”
Email #3 came in at 8:37pm PST on 3/20, warning me that “Tomorrow is an endurance or rest day (Thursday, March 20, 2025).”
I don’t think these emails are particularly useful. There are already color-coded days on the calendar and in-app prompts prior to starting a workout on a rest day.
The real problem lies in that final email which claimed that today is tomorrow. IMO it was clearly a bug to send it and shows this feature was rushed out. If you don’t pay attention it just reads like I should take 3/21 off when it was really just repeating the fact that 3/20 was a rest/endurance day.
I have turned off the Y/R light emails for now.