I just finished 12 weeks of MV SSB , with 36 weeks to go before my full IM race . Due to weather I cant ride outside (4 plus hrs.) so don’t really want to start the full 28 week plan yet , and the plan builder has those long rides also . Iwas thinking of 8 weeks of LVbuild , which would give me room for a few runs .No way could I run and swim with mv build plan , (I am 65) . Looking for some advice , and your ideas . thanks .
Related topics
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| What Plan Did You Finish this Week? | 12 | 1057 | April 23, 2019 | |
| Back from a long layoff- Q regarding Sweet Spot Base Mid Volume 1 | 2 | 543 | September 13, 2019 | |
| Upcoming vacation/plan help | 2 | 565 | October 17, 2019 | |
| Plan my year for me | 2 | 526 | September 18, 2019 | |
| How much harder really is MV than LV - considering switching up | 15 | 2076 | September 27, 2020 |