Hi, I’m sure there’s a post on this so if you could point me that way I’d appreciate it. However my question is
I’m 3 months in to a plan due to end July, doing a coast to coast ride about 160 mile, 9000ft climbing. Stuck at it all winter but now the weather has changed and I’m able to get outside much more and I’m missing workouts. How should I tackle this? Delete the workout, or just let adaptive training do it’s thing? Or maybe mark as complete. I did hear it mentioned on a pod episode but I can’t for the life of me find it again now.