What to do? Which plan to choose?

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Best compromise between low and mid volume SSB?

I’m thinking about increasing my weekly TSS for SSB II. But the jump from low to mid volume is quite high. I know that I have the option to tweak the plan with +/- options. However, there are two possible solutions in my opinion. For example, in week 1 I could replace “Geiger+2” with “Geiger”. In this case I would still have two rides on the weekend. Or is it better to extend the Saturday ride in order to increase TSS. For week 1 of SSB II this could be “Kaweah+2” instead of “Kaweah” What is …

Should I go Base: Low Volume or Mid Volume?

Hello! I’m new to TR and I do have some question regarding which plan to choose, I’ve tried structured training before (on other platforms) and this is one of my common issues when it comes to structured based training and that’s the option given doesn’t seem to fit my schedule? So TR Base gives: Low Volume: Tuesday, Thursday, Saturday (3 days of riding a week) Mid Volume: Tuesday, Wednesday, Thursday, Saturday, Sunday (5 days of riding a week) Problem is, my usual weekly riding schedule or…

Something in between SS Base low volume and mid volume?

I’m looking to start a SSB plan and need some help picking the right strategy on volume. Just a brief background to provide context to my question: I started structured training 2 years ago and have been pretty consistent with two 1-1.25 hr trainer rides per week (Tues/Thurs), usually in the 55-80 TSS range for each one. Early this spring, I decided one of my cycling goals for the year would be to ramp up duration and be able to handle longer rides (I’d never really ridden more than 1-2 hrs). I…