What PR did you hit today?

[bbarrera]

Short power top 10 chart on WKO:

All-time best 5-sec on flat ground, now I just need a hill to push against

[Aeroiseverything]

Finally have this one out of the way. Has been over a year since I last tried it.

[ljuvlig-bawdy]

2nd Vax yesterday so I hit a new pr today: number of naps before starting work at 14:00!

[anthonylane]

I ate a king-size bag of peanut M&Ms

[Aeroiseverything]

Yeah, sure does.
I remember correctly you are using the climb for determining FTP?
Next goal will be sub 1 hr Ventoux, but I’ll wait until they finally drop the Aethos.

[kurt.braeckel]

Big informal testing results the past week:

`New power PRs from 5-7s in a sprint test.

New power PRs from 4-5min in a solo break in a race.

Then this yesterday:

PRs from 11 to 41 min. So I’ve basically redrawn my entire power profile in the last seven days.

[Tim_P]

PR’d my HR today

[ErickVH]

10s power is up over 10% over the last year. FTP hasn’t budged but take what you can get I guess.

[KWcycling]

First time I rode for almost 4 hrs in the past 5 months (got a newborn at home)

[anthonylane]

Did some research in order to add fresh data to my power duration curve and ended up with PR’s from 60-90s.

FTP is trending down around 15w since February, but I got a lot more repeatability and raw power from 30s up to 5-min. You win some, you lose some.

[Aeroiseverything]

Not a 20‘ PB, but a 20:49 PB (which is absolutely epic😅).
Did a Zwift 10 mile iTT today and finally breached the 21 minute barrier (the Zwift rider isn’t as aero as I‘d like).
/second place also:

[4ibanez]

Haven’t hit many PRs lately, but was pretty happy with this one because it was unexpected…

The Garmin beeped at me for a segment I’d starred but never ridden, so I mindlessly turned and smashed up a hill that turned out to be quite steep by local standards. Was 1:45:00 into the ride after putting 192TSS into the legs yesterday, so was surprised and happy to knock out 500w for 3:00. Now it’s time to freshen up for the last race of the year next weekend!

[jezza323]

Nice all time power PR up a climb today, had a decent crack at it