I building towards my A race and wondering which plan to choose. I had a look at the 2018 Strava file and there are 4 climbs where I may drop. They are between 4 and 6 minutes. So is short power more for very short and punchy or does it extend to 5 minute hills?
The longer and steeper the climb, the more I struggle. So what do you guys think, general or short power on build phase and rolling for the specialty phase?