So I finally dug out the only cycling cap I have to see how I’d fate in a workout. With the recent summer weather in New England, my basement has gone from the low 60’s to 70’s. I’m on endurance week so it’s maybe not the best test, but I’ve noticed that I have a lot less sweat on my brow and that the cap is taking the moisture that probably would have made way to my face and required more constant wiping with my towel. In fact, in my 90min ride today I didn’t use my towel at all.
True test will be when I start SSB2 HV next week, but I’m encouraged by the additional bit of clothing, especially since it’s easy to assume that it would trap heat that way. I guess next is to buy a base layer and try that lol
I wear sweatband as well for the same reasons above. Keeps sweat off bike and hair off face. Just keep a towel on the bike in case its an extra sweaty workout.
I intermittently use a cap or head band, but usually just go without. I find that I sweat more with both and they also prevent the fan from cooling my (bald) head.
What I really don’t understand is wearing a trucker hat backwards on the trainer as demonstrated recently on the Group FTP tests…serves absolutely zero purpose, as far as I can tell. The mesh doesn’t absorb sweat and the plastic sizing strap just serves as a point to have a very focused drip coming down from it.
This isn’t true anymore but Jonathan had longer hair that would probably flop into his face when it got sweaty. So I would imagine it was more of a hair management strategy than for sweat. As this quarantine situation has gone on and my hair is longer I do find that my normal sweat band isn’t doing as good of a job to keep my hair out of my eyes.
i tried sweatbands and felt they made my head hotter. Didn’t like it. But I also don’t wear gloves, jerseys, base layers or even the bibs straps when riding indoors so maybe it’s just me.
I do the exact same thing, I wear just my bibs, gloves, and a cycling cap. Then I walk around the house post workout when my kids have friends over. It keeps the house quiet if nothing else.