I’m new to TR and i’m going to start my training this next week with the Ramp Test.
I have a question however.
You see, i have vacations coming up on the 25th of August for a period of 2 and a half weeks.
So my question is, i’ve selected the 1st block of the Base Training which ends on the week i’m going on vacation. After that ends, i’ll go on vacation. So when i get back after those 2 and a half weeks, where should i resume my training? Should i go to the next block even though i had a 2 week’s gap between blocks?
Or should i just do the 1st block all over again?
Thank you very much for your help.