Hey so just a quick rant/thoughts. I really don’t like erg mode for my Wahoo Snap. Like if I am one second late to a sprint and the resistance changes drastically so quick I can’t even start the sprint because the resistance is so high up (my power going from 230 to 550 watts in a second for a 120lb person).
So are my doing something wrong or is it ok of I train in resistance mode. Even when I did my FTP test if I needed to give myself a quick breather after going a little too hard if I stopped pedaling I could not even shift gears to start again. When I do FTP tests I don’t sit at 220 watts (I am a human not a robot) so I naturally go a little high then a little down and when I go from lower watts it feels like so much more work then on the road then in the real world). An example of this is me during the summer I went 20min full gas and maintained 275 watts USING THE SAME POWER METER as the one I did a ramp test and it suggested an FTP of 230.
Anyone have any tips or something I am doing wrong?