For several weeks I have been using only TrainNow (3-4 times a week). I don’t train for any specific event, but only for myself to stay fit. Using a specific plan is troublesome for me, because I often have to postpone workouts because they interfere with my other irregular activities/work. I often …

TrainNow instead of the regular plan

AlphaDogCycling November 4, 2021, 2:12pm 3

Yours is a perfect TN only use case. Ride what you want and have fun

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