I would like to know why the short power build plan does not build ftp with me? I’ve done all 100% workouts. Can he change the extension with a different training plan? why my ftp did not grow despite harder workouts for short power build?
Tuesday, Feb 12, 2019 - 277W - AFTER SHORT POWER BUILD MID FIRST 4 WEEK
Tuesday, Jan 15, 2019 - 279W - AFTER SS BASE MID II
Wednesday, Dec 12, 2018 - 267W - AFTER SS BASE MID I
Tuesday, Oct 30, 2018 - 251W - START TRAINING PLAN