F108
1
Hi. New to all this.
Going away for a long weekend Thursday to Monday. I train Tues, Thurs, Sat, Sun.
Should I do the Thurs ride Wednesday. How would you deal with the Sat Sunday rides? My Sat ride is intervals.
Maybe do Saturday before I go on Wed and ignore the rest. And get back to routine on my return for the Tues ride?
Thx in advance.
Is that a rest week? I see no intervals for the Saturday, but I do see Build starting on Tuesday 4th.
Ride Tue / Wed / Thurs and then have a great weekend away. Come back and get stuck into Build
F108
3
My mistake. Every Saturday has been intervals. Was distracted and didn’t notice it was pushed to the following Tuesday. Thx.
